I thought the short entry audio is a good reminder that we should endeavor to be happy despite the shit of life. Trying to change the outward world first is like painting a smile on your reflection in the mirror. All you have to do is to smile personally, to truly change the outside world.
But how do you re-program your subconscious mind, if it is always frowning inwardly, while you try to force outward smiles? See Mike Faff video below, for some insights.
